About us
Where No man is ever left behind
Welcome to Walk and Talk EA Cic – a men’s peer-to-peer mental health support group based in Sunny Gorleston, Norfolk. We’re here to help men connect, support one another, and prioritise their mental well-being in a relaxed, informal setting.
We host regular fortnightly walks, giving men the opportunity to get out in the fresh air, with a cuppa, have a chat, and share experiences in a comfortable, non-judgmental environment. Alongside our walks, we run weekly gym sessions at the Iron Warehouse Gym to help you get fitter, stronger, and boost your mental health through physical activity.
We also host a range of events throughout the year to raise awareness around men’s mental health, breaking the stigma and  encouraging open conversations. Our Breakfast Club meets monthly at different local venues – a great way to meet like-minded people and discuss the issues that matter most over a superb breakfast.
At Walk and Talk EA, we believe that talking is the first step towards better mental health, and we invite all men aged 18 and up to join us for our events, walks, and meet-ups. No one should face mental health struggles alone – together, we can make a real difference.
Join us today and take the first step towards a healthier, happier you.
Â
Our Mission
We are deeply passionate about supporting the men in our community who are facing mental health challenges, loneliness, depression, addiction, grief and even self harm or suicidal thoughts. We understand that these struggles can feel isolating, and we are here to break down those barriers.
Our mission is simple: to provide the help, support, and resources that men need to navigate difficult times and regain their mental and emotional well-being. We work closely with local businesses and organizations to create a network of care and understanding, ensuring no one feels alone in their journey back to happiness.
By fostering partnerships with other local groups, we aim to raise awareness, reduce stigma, and create a positive environment for men to talk, connect, and heal. Whether it’s through outreach, workshops, group or one-on-one support, we are dedicated to making a real difference in the lives of those who need it most.
Together, we can build a stronger, more supportive community for all men. If you or someone you know is struggling, we’re here to help – get in touch today!
MENTAL WEALTH EVENT 2025
Our Mental Wealth Community Events Will Be Running Through 2025, Please Click The Link Below To Find Out More……….
Testimonials
What our
members say
“Without Walk And Talk EA i would still be stuck in that rut and constant circle of depression. with their help I’ve managed to recover from addiction, join the gym, feel healthier and fitter than I ever have and now have an great group of mates. I’m forever grateful to all the guys in the group”Â
Geoff, Wymondham
Let’s Get in Touch
Contact details
Phone:
E-mail: info@WalkAndTalkea.co.ukÂ
Postal Address: Walk And Talk Ea Cic, Bowling Green Walk, Great Yarmouth, Norfolk. NR30 1JWÂ